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Remedies for Colds and Coughs for Babies
The 6 Best Home Remedies for Colds and Coughs for Babies

The 6 Best Home Remedies of Colds and Coughs for Babies

In the colder months, colds and coughs for babies are the most common reason for kids to miss school. In addition to being highly contagious, they can be spread throughout the year. When your child gets a cold, no one magic cure will make it all go away instantly – no antibiotics or syrups.  An infection of the respiratory tract, sinuses, or asthma can cause this condition. Wheezing, fever, stuffy nose, difficulty breathing, and difficulty swallowing are all symptoms of coughing. Over-the-counter medicines are not safe for children and may cause side effects.

You can ease remedies for colds and coughs for babies with ingredients from your kitchen. However, several home remedies can be used for colds and coughs for babies, as well as home remedies for constipation and stomach ache, to take care of tiny kids up to 7-9 years old. By using these remedies, you can effectively deal with common health problems without having to take your infant to the doctor.

6 best home Remedies for Cold and Cough for Babies

1. Chicken Noodles Soup

For remedies for colds and coughs for babies, chicken noodle soup is the best remedy. Chicken soup is delicious comfort food hot chicken soup to help cure runny cough and the common cold. Much research has also proved that it contains anti-inflammatory properties and its high temperature acts as a vaporizer, helping to loosen mucus in the nasal area and clear the nasal passages.

To make sure your kid can benefit from everything the soup has to offer, make sure you shared the chicken pieces nicely and that the soup isn’t too hot. You may also use little pasta like macaroni instead of noodles so they can gnaw on it easily. Alongside calming your child’s cough, it may help them feel better by giving critical nutrients.

2. Salt-Water Gargle

Salt is a common item in our kitchen and no cooking is complete without salt. It is also important home remedies for colds and coughs for babies. One of the oldest home remedies for getting rid of a cough is to give your child a saltwater gargle. To make the gargle, mix 8 cups of water with 1/2 teaspoon of salt. This will help reduce the irritation in their throat and help them relax. This is because unnecessary snot and fluid induce an inflammatory response in the upper respiratory tract, leading to coughing and sore throats. In, this study or researchers found that participants who gargled salt water regularly while ill experienced a significant decrease in upper respiratory tract infections.

3. Honey

According to research, some antimicrobial and antibacterial qualities have been found in honey. The many advantages of honey mean that it might help fight infection-related colds and coughs for babies. In addition to dealing with remedies for colds and coughs for babies, honey can also help to relieve colds if it is mixed with hot water, lemon juice, and tea. In addition, honey suppresses coughs effectively. Although honey has many benefits, you must never give it to an infant who is younger than one year old because it may contain botulinum spores which are harmful to them. In infants, their immune systems cannot fight them, even though they are usually harmless to adults and older children.

4. Garlic

Children suffering from cold can benefit from many home remedies, but garlic is one of the most common home remedies for colds and coughs for babies. It has antibacterial properties that can kill viruses and bacteria. Garlic is a powerful medicine with antibacterial properties. The firm, pungent smell of garlic is thought to come from a compound called allicin, which has antimicrobial properties that might help reduce the severity of cold symptoms.

Some research by Trusted Source suggests that garlic might even help you avoid getting sick in the first place by warding off the viruses and bacteria that cause colds and other illnesses. Allicin, a substance having beneficial antibacterial, anti-fungal, and antiviral effects, is released when raw garlic is crushed which improves your anti-body.

5. Turmeric Milk

Turmeric has a great reputation as a spice in India. Indian culture has used turmeric for thousands of years as a spice and medicinal herb. Turmeric is a natural antibacterial and anti-fungal agent, making it an effective remedy for treating viral infections such as colds and coughs for babies. To make turmeric milk remedies for colds and coughs for babies, simply add some turmeric powder to a glass of warm milk and have them drink it every night. This turmeric spice contains antioxidants, and it protects against diseases, infections, and pain, boosts cognition, and even stimulates wound healing. Turmeric milk is a great source of calcium, which provides energy and soothes an achy throat and runny nose.

6. Vitamin C-rich Foods

Vitamin C is important for many bodily functions and has a plethora of health benefits. Fresh lemon juice can help reduce cough while you are unwell, and you can add lemon zest to warm tea with honey. Also, lemon may be beneficial in the form of cold or hot drinks. Citrus fruits like lemon, Orange, Papaya, Strawberry, Kiwifruit, Guava, Tomato, Snow Pea and grapefruit are all excellent sources of vitamin C. High respiratory tract infections can be relieved by consuming enough vitamin C.

1. Is there food that is good for coughing and cold in kids?

Answer: Many foods are good for colds and coughs for babies such as Tomato soup, chicken soup, lemon honey water, turmeric milk, ginger tea, hot chocolate, vegetable soup, and apple khichdi, fight coughing and colds and help you feel better.

2. What foods are not good for colds and coughs for babies?

Answer: Avoiding sugary foods like desserts, soft drinks, and fruit juices can help reduce the risk of inflammation and infection in the body. This is especially important for people who are sick with a cold, as sugary foods can make symptoms worse or even lead to a more severe cough.

3. What is the average duration of a cold?

Answer: Common cold are caused by viruses that infect the nose and throat, and can easily be spread through close contact in areas such as homes, classrooms, and workplaces. Viruses can cause colds in a variety of ways. Colds usually last a week to 10 days.


Children develop their immune systems by being exposed to germs and fighting them, but cold and cough for babies are unfortunately very common. If you can assist your child in managing their symptoms and helping them feel comfortable, Their recovery will be made easier a regular supplement of vitamin C can help treat cold symptoms more quickly, according to some scientific evidence. In addition to these remedies, tomato, Orange, beetroot juice, zinc foods, and Lemon drink are also effective against colds. Vitamin C, in particular, is important for helping the body fight off infection and boosting immunity. So, if you’re feeling run down or are worried about getting sick, make sure to stock up on vitamin C!

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